The month of July has been a lovely, hot month, and looking back, there was actually quite a bit going on. I think one of the unforeseen benefits of doing these video blogs is that you actually realize what all you’ve been up to. I’m very guilty of going through life, being so focused on what is going to happen, to the point that I almost forget all about what’s just happened. So if the only thing I get from these vlogs is that I take a moment to see where I have been, then they have been worth it!
As I said in the video, it’s time to ramp things up a bit. I’m getting more serious with my eating and will start tracking my food intake for the next year on My Fitness Pal. You can follow me on there if you’d like to keep me accountable. My user name is bella2183.
Well folks, there’s still a lot of summer left and I hope to enjoy it! See ya out there!